Media & Speaking

Bringing behavioral science to life through stories, insights, and real-world impact.

Topic 1

Why Willpower Is a Myth

Why relying on willpower alone fails — and what actually drives sustainable behavior change.

Topic 2

The Science of Lasting Habit Change

A practical breakdown of how habits are formed, broken, and rebuilt using behavioral science.

Topic 3

What Corporate Wellness Programs Get Wrong

Why most workplace wellness initiatives fail — and how to design ones that truly work.

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Headshots

High-resolution images available for media use.

Publications & Research

Level up your craft and your impact. Learn to apply behavioral science and become an expert in the science of behavior change.

Featured In

Featured across podcasts, publications, and speaking engagements focused on health, behavior, and performance.

Interested in working together?

For media inquiries, speaking opportunities, or collaborations, get in touch below.